andrew@ofrightmind.com 07592758474 Bangor, Northern Ireland
ofRIGHTMIND
Hypnotherapy & Coaching · Bangor, NI5.0 · 24 Google reviews

Imagine being free of it: not managing it, free of it.

Stuck With Anxiety, A Phobia, Or A Habit That Won't Budge?

You want to feel like yourself again. That is entirely possible.

You've tried willpower. You've tried waiting it out. It's still there.

I'm Andrew Arbuthnot, a hypnotherapist trained by some of the world's leading practitioners. I help people in Northern Ireland and beyond clear the issue at the root, often within a single programme.

Trained & CertifiedCMA MemberAli CampbellMike MandelKarl SmithConference Organiser
I contacted Andrew because of an issue that was seriously affecting my quality of life. He was friendly, approachable, and non-judgemental, and ended up helping me with two issues in only three sessions.
D
Denise
Google Review
3–5
Sessions avg.
10+
Years practice
4
Master trainers
Andrew Arbuthnot
Andrew Arbuthnot
Hypnotherapist & Coach · CMA
Bangor
Northern Ireland

What You're Dealing With

Does any of this feel familiar?

External

The habit, the fear, the anxiety: it just won't stop.

You've done everything you can think of. Yet the same pattern shows up, day after day, like it has a mind of its own.

Internal

You feel like you should be able to fix this yourself.

You're frustrated, maybe even embarrassed. You tell yourself other people manage to push through, so why can't you?

Philosophical

This is not who you are.

Something happened: a moment, a pattern, a response that formed early, and it has been running on autopilot ever since. You did not choose it. You should not have to live with it.

The problem isn't you. It's where the pattern lives.

Andrew Arbuthnot, Hypnotherapist, NLP Practitioner and Coach
Andrew Arbuthnot
Hypnotherapist, NLP Practitioner & Coach
Your Guide

Trained by the world's leading practitioners

I understand how exhausting it is to fight something you can't quite name. That's why I don't just offer tools: I help you find the source.

My approach is direct and solution-focused. No endless talking. No vague exercises. I help you identify the subconscious pattern, interrupt it, and replace it, often within a single structured programme.

  • Trained under Ali Campbell, Mike Mandel, Karl Smith & Freddy Jacquin
  • One of the organisers of the Irish Hypnotherapy Conference
  • Speaker at the UK Hypnosis Convention
  • CMA (Complementary Medical Association) Member
  • BA Hons Business Management

Personalise Your Journey

What are you dealing with right now?

Select what fits. We'll show you exactly how we can help.

The Process

Here's how it works

1

Book your free 15-minute consultation

A no-obligation call where you describe what you're dealing with. I'll be honest about whether hypnotherapy is the right fit.

2

We build your personalised session plan

Every person processes differently. Together we design a focused programme tailored to how your mind works.

3

You get lasting change

Most people see meaningful results in three to five sessions. Not a patch, not coping: actual change at the root.

No commitment. Andrew replies within one working day.

Client Stories

What lasting change looks like

After my first session with Andrew this morning I felt amazing. After suffering from anxiety and stressful situations in my life, I have never felt so refreshed and less anxious. What a relaxing experience with a very talented, down-to-earth man.
Jane Singleton · Google Review
Anxiety & Stress
I tried and tried to stop smoking and just couldn't seem to do it alone. I never made it past the first day. After a 30-minute chat with Andy I had the confidence to quit straight after the call and I have never looked back. I know I won't smoke again and don't even have cravings to do so.
Keith Maguire · Google Review
Smoking Cessation
I can highly recommend Andrew and his services. Every one of my sessions has been truly transformational and brought long-lasting effects. Andrew helped me deal with traumatic experiences from my childhood, overcome specific fears, and change patterns of behaviour that no longer served me.
Agata Young · Google Review
Emotional Wellness

Common Questions

Before you book, you probably want to know

Almost everyone can be helped by hypnotherapy. It has nothing to do with willpower or being "susceptible": it works by speaking directly to the subconscious, which is where the pattern lives in the first place. During your free call I will be honest with you about whether it is the right fit before you commit to anything.

Completely. This is not stage hypnosis and you are never "under someone's control". You remain fully aware throughout, and you can stop the session at any point. Hypnotherapy is a recognised, evidence-based approach used to treat anxiety, phobias, habits, and sleep issues.

We start with a conversation, so I understand exactly what you are dealing with and how it shows up for you. From there, sessions involve guided relaxation and focused techniques designed to interrupt the subconscious pattern and replace it. Most people describe it as calm, straightforward, and nothing like they expected.

Yes. Whatever you share, whether in the enquiry form or in a session, stays strictly between us. Your privacy is never negotiable.

The initial consultation is completely free, with no obligation to continue. From there, most clients choose the Super Solutions Package: three sessions for £375. For deeper or multiple issues there is the Supreme Solutions Package: five sessions for £595. Both are arranged directly with Andrew, and we will confirm the right fit on your free call before you spend a penny.

Still have a question?

This Is What Changes

Not coping. Not managing.
Cleared.

You drive past the thing that used to set it off and realise you never thought about it.

You walk into the room and the weight is simply not there.

You sleep through the night. You make the decision without the spiral.

You board the plane. You make the call. You walk in.

This is what the work produces. Not a patch. Not a coping strategy. The issue, cleared.

Anxiety does not fade on its own. It does not get bored and leave. Every week it runs the same loop, just a little deeper, a little more familiar.

Most people wait years before asking for help. The only thing that changes in that time is how normal it starts to feel.

You don't have to wait.

Free Consultation

Book your free 15-minute call

A free, no-obligation conversation to talk through what you're working on. I'll be honest about whether hypnotherapy is the right fit, and if it is, we'll map out a clear plan together.

Email
andrew@ofrightmind.com
Phone
07592758474
Location
Bangor, Northern Ireland
Response time
Within one working day
Completely Confidential

Everything you share, whether in the enquiry form or in session, stays strictly between us. Your privacy is non-negotiable.

100% confidential. No commitment required. Andrew replies within one working day.

Book Your Free Consultation