Your Journey
It all starts with a conversation
Taking the first step towards positive change can feel like the most difficult. Rather than asking you to decide which approach is right for you, every journey begins with understanding you. Because no two journeys are ever the same.
- 1
Free consultation
A relaxed, confidential conversation of around 30 to 45 minutes. No pressure to commit, no obligation to proceed, and no expectation that you have all the answers. We discuss what has prompted you to seek support and what you would like to change.
- 2
Understanding your goals
Rather than dwelling on what is wrong, we explore what you want life to look like once the challenge is no longer holding you back. How would life be different if anxiety no longer controlled your decisions? What would greater confidence create?
- 3
Exploring what holds you back
No two people experience anxiety, confidence or performance challenges in the same way. We identify the specific patterns, beliefs and experiences behind yours, because understanding you comes before recommending any approach.
- 4
Your personalised plan
Every recommendation is based on your individual goals and circumstances. No two clients receive exactly the same programme, and you will understand exactly what we are doing and why at every step.
- 5
Lasting transformation
The goal is not simply to overcome one challenge. It is to build the confidence, resilience and self-belief to face future challenges independently. Positive change is not measured by the number of sessions you attend, but by the life you live afterwards.
Programmes & Pricing
Straightforward packages, no surprises
Just because an issue has been around for a long time does not mean it takes a long time to leave. Both packages begin with a free consultation, so you know it is the right fit before spending a penny.
The Super Solutions Package
Let's cut to the chase: you want to resolve an issue and I want to fix it. Three sessions is the most popular way to work with me, ensuring the most robust, long-lasting results.
- Every session individually tailored to you
- In person in Bangor or via Zoom, results are the same
- Discuss the issue in detail or address it "content free"
- Most clients notice a change immediately after the first session
The Supreme Solutions Package
The aim of my work is always to fix things as quickly as possible. Some issues, and some goals, benefit from the extra depth and reinforcement five sessions provide. Best value for bigger transformations.
- Everything in the Super package
- Extra sessions for deeper or multiple issues
- Popular with clients working on performance goals
- Refresher sessions available through the year
Packages are arranged directly with Andrew and paid up front to receive the saving. Individual sessions and corporate NLP bookings are also available by enquiry.